Discussion

A strong person can be considered only of who COULD overcome yourself! So let us fight each other, with their habits and weaknesses! LET motivate each other!

Choose something that you would like to change (perhaps you want to lose weight, or to fix the skin and hair, pump up or just get rid of the annoying habits or excessive love for sweets) and every evening, talking about how we did today, heading for your VICTORY!

I ask you to write what you want to fix it!
example:

I want to lose weight .. kg
I want to pump ...
I want to give up sweets
I would want that the skin became clearer
I want to restore hair

etc.
Every evening, we meet here and describe your steps to the road to victory!

Example of "Diary":

SLIMMING:
Breakfast ....
Lunch ...
After 18.00 ...
Twisted hoop 20 minutes to do .. twists, did wrap or massage
Abandoned that for what is a very proud!

I would want that skin was cleaner:
Go to the doctor, was tested, started drinking enterosgel, cleaned the body, refused to starchy foods, sweets, etc., make a mask or with a cleansing started accepting such-vitamin, etc.

ETC ON ITEMS!